If you’re planning on signing up for the Rahr Oktoberfest 5K, scheduled for Sept. 25, here’s a nice offer: $3 off your registration. Just use the coupon code fwsouth when you register online. Registration is $35 through Sept. 24. Subscribe to FW on the Cheap by e-mail and become a fan on Facebook.
If you’re looking to shake up your fitness routine, you’ll want to take advantage of this offer: The YogaMonth card. In honor of National Yoga Month, many studios are offering to let new students take a week of yoga classes, absolutely free. Get started here. All you do is enter your info, search for a [...]
Here’s the lowdown on the daily deal sites offers for Aug. 30: Groupon Fort Worth: $5 for $10 in coffee and food at Roots Coffeehouse in North Richland Hills LivingSocial Fort Worth: $10 for $20 in gourmet popcorn at King Korn on Vickery Blvd in FW Mamapedia: $12 for $25 in Baja-style Mexican food at [...]
Mark your calendar for Monday, Sept. 6 – that’s DFW Free Day of Yoga, when many yoga studios around the DFW area will be offering classes for free. Whether you’re a seasoned yogi or just want to learn more about the practice, you can participate. The studios on the west side of the Metroplex that [...]
Come by The Pilates Center in Fort Worth (6320 Camp Bowie Blvd.) on Saturday, Aug. 28 from 1 to 4 p.m. They’re having an open house. You can meet with an instructor one-on-one and try a series of exercises on the Reformer, Chair and Cadillac Pilates machines for free. They’ll also have complimentary chair massages, [...]
Are you in the market for a new gym, or are you thinking about joining one for the first time? Consider checking out Gold’s Gym – right now, they are offering a free 7-day VIP membership at any of their locations. This membership gets you free access to their group exercise classes, full use of [...]
Have you been away from Fort Worth on the Cheap this week? Missed a few posts? No problem, we’re rounding the best of them up for you here, and including a few weekend events as well. Best of the Week Restaurant Week begins Aug. 16. Want to see some menus for FW establishments? Take advantage [...]
Feel like revving up your fitness routine? Then come to lululemon athletica in Fort Worth on any Saturday in August from 9-10 a.m. The folks from Abundio’s Studio will be offering free cardio-kickboxing and self-defense classes. If you can’t make it on Saturday, take a look at the Abundios Studio class schedule and try one [...]
If you’re a yoga enthusiast or just want to try it out, come to Allen Yoga Center at the Watters Creek Shopping Center (909 Garden Park Dr.). Every Friday at 6 p.m., they offer a free hourlong “Community Yoga” class. Classes are normally $13 apiece, so this is a great deal. Donations are accepted at this class and [...]
Are you a fan of Oprah? Then you probably know all about Bob Greene, Oprah’s personal trainer. Greene, who is the author of several best-selling books on fitness and health, will be at two DFW-area Kroger stores this weekend to sign copies of his newest book, “The Best Life Guide to Managing Diabetes and Pre-Diabetes,” as [...]

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